Tuesday, January 7, 2025

ACIDITY

Symptoms:- Burning sensation in stomach, vomiting and sour burp

Causes:- Constipation, mental stress, anxiety, fried spicy food, eating more than appetite, consumption of coffee, tea, alcohol, smoking, tobacco etc., excessive use of sugar and salt.

Treatment:- Weekly fast on vegetable juices like carrot, cucumber, cabbage, bottle gourd, ash gourd etc. and according to requirement eat only fruit salad and sprouted grains for one week to three weeks. Do not use sugar and salt. Chew food well. Take coconut water, lemon honey water, fruit juice, vegetable juice etc. daily, among which juice of carrot, cabbage and wheat grass is especially useful. Use cardamom. Lick fresh aava juice or aava powder and a little turmeric mixed in honey. Drink lukewarm water in sufficient quantity. Eat five basil leaves daily. Drink water from a blue bottle kept in sunrays. Urinate after two hours after meals. Sit in vajraasan. Eat one cardamom and one clove after every meal. Do dry friction before daily enema, Kunjal bath, take long deep breaths in open air, use mud bandage on stomach, take Kati bath, hot cold compress on stomach, gum pad bath and wrap wet sheet once a week and remove the above causes. If there is a lot of burning sensation in the chest, raise the pillow.
Note: – Do not use milk because milk calms the burning sensation once but to digest milk, more acid has to be produced in the stomach. The disease of acidity permanently suppressed by medicines later becomes ulcer and becomes the main cause of eye disease and heart disease.

Thank you
This information has been shared on the basis of naturopathy. If the problem is more, then definitely consult a doctor.

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