How to Cure Health by Raw Food ?

Benefits of raw food

1. By consuming raw food, physical, mental and spiritual health is attained and one feels happiness in the mind, strength in the body and joy in the mind.
2. The foreign matter accumulated in the body, which is the cause of all diseases, is removed and diseases are cured.
3. Insomnia is cured and one gets a peaceful, deep and refreshing sleep and on waking up in the morning one feels energetic and fresh instead of tired.
4. By making the arteries, veins and other hard parts soft and flexible, it infuses youthful enthusiasm and hope.
5. It improves the digestion equation and expulsion of food inside us.
6. By infusing freshness, energy, hope and power in the nervous system, it removes its stiffness, tension, irritation and excitement.
7. If the weight is less than normal, then the weight increases and if the weight is more than normal, then it works.
8. The skin becomes beautiful, sharp, soft, more durable and flexible.
9. It is very hot in summers and not very cold in winters.
10. Raw food is very important for the development and proper secretion of endocrine glands which produce hormones.
11. It calms the abnormally increased sexual desire by internal purification through mind, speech and action, hence religious men will not commit adultery.
12. Raw food reduces high blood pressure and increases low blood pressure.
13. Removes acidity produced in the body and makes the body alkaline.
14. Enhances the declining life force and provides rejuvenation.
15. Removes mental pain, despair, turmoil and lack of self-confidence and provides a healthy, favorable and energizing life.
16. It makes the male glands healthy and awakens and removes impotency and premature ejaculation etc.
17. Removes infertility in women and makes menstruation regular and painless.
18. During pregnancy, the fetus’s formation and development continues to be fine due to uncooked food.
19. Life-giving creative power comes into the mother’s milk. The child is very healthy, beautiful, intelligent and promising and he gets a unique power to resist diseases.
20. The best pure water is mostly obtained from uncooked food, fruits and vegetables, due to which we often do not need external water. When natural food comes in contact with fire and absorbs this pure water and becomes spicy, then our need for external water increases, which disorganizes digestion.
21. The mouth and sweat of the person who consumes uncooked food do not smell, the tongue does not remain dirty, the stool is odorless.
22. The capacity to work increases manifold.
23. Balanced, nutritious and proper diet is obtained through uncooked food.
24. Life-useful elements chlorophyll from green leafy vegetables and fiber are obtained through uncooked food. These elements are destroyed by cooking the food. 25. Essential elements of food like vitamins, minerals, antioxidants, phytonutrients, enzymes etc. which are very essential for health and most of which are destroyed by heating food, we get it through raw food.
25. The working hours of people working in call centers etc. are so long and the time is so hectic that most of them fall prey to serious diseases. It is very beneficial for them to adopt raw food.
26. For people doing mental work, scientists, students etc., it is very important to adopt raw food because it does not cause laziness and the brain works more.
27. Raw food keeps the genes right and does not let cancer happen.
28. We get the pleasure of different tastes through raw food which is limited to sweet, sour and salty in cooked food.
29. The immunity power of raw food becomes so strong that it also protects from infectious diseases.

Thank you
This information has been given on the basis of naturopathy.

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