Herbalife is effective. Drank four to five liters of water every day while taking it for six months. Drinking that much water is difficult at first, but your body adjusts and eventually develops an automatic thirst.
But after I stopped experiencing Herbalife shakes, my weight began to return. It’s not a long-term fix, in my opinion.
If you engage in moderate exercise every day, Herbalife works wonders. Even after you stop eating Herbalife shakes, you should still exercise to stay healthy. That ought to work.
