People primarily use Herbalife’s “low kcal meal replacement” products to lose weight, but they’re also excellent for managing weight or building lean muscle.
As previously mentioned, people primarily use them to lose weight, particularly given the high rate of obesity in the modern world. Therefore, they lose weight when they use “low kcal meal replacements” to reduce their caloric intake. However, some choose to quit using Herbalife products and resume their old routines, which include eating “high kcal meals.” Simply calculating the difference between low and high kcal is all that is required.
Generally speaking, stopping Herbalife won’t result in weight gain. Actually, people’s “old habits” of consuming high-calorie meals are what cause them to gain weight again
