What are the benefits of spinach juice?

Spinach juice is the most famous among leafy vegetables. It is grown in all places and is available throughout the year. It is rich in vitamin B and I. It also contains iron, potassium, sodium and amino acids. If malnourished children are given a glass of spinach juice every day, it will be very beneficial. The amount of folic acid in spinach is very high, so a pregnant woman must consume it for the development of the fetus. If spinach juice is given with raw coconut juice, it acts as a diuretic due to the presence of nitrate and potassium. Consuming spinach juice regularly relieves constipation. It strengthens teeth and gums. A patient of pyorrhea should chew spinach with his teeth. It improves eyesight. Spinach juice is very good for cleaning hands. Spinach juice is very beneficial for lactating women. Spinach juice must be given in jaundice. Its regular consumption removes pimples and acne. It is very beneficial in stomach ulcers. Its photo nutrients prevent premature ageing, cancer, cataract, vision defects etc.