Wednesday, January 22, 2025
HomeHealth & FitnessWhat are the benefits of dry fruit milk?

What are the benefits of dry fruit milk?

Take equal quantity of white sesame seeds soaked for 12 hours, raw coconut kernel, almonds soaked for 12 hours and peel them. Make pulp by adding 8 times hot or cold water as per requirement and filter it. Add honey, jaggery or sugar to it.

Use
Beneficial for increasing weight, strength, male power.

Similarly, natural milk can be made from other seeds and nuts.

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