Coconut milk First method: Take raw coconut and grind it in a mixer to make pulp. Now add hot or cold water as per requirement and filter it. To make the milk thick or thin, you can increase or decrease the amount of water. Second method: Take dry coconut and soak it in water for 12 hours. Grind the soaked coconut in a mixer to make pulp. Now add eight times hot or cold water as per requirement and boil it. To make the milk thin, you can increase or decrease the amount of water.
Uses:-
It contains sufficient amount of vitamins A, B, C, calcium, iron, phosphorus etc. It contains high quality alkaline oil and easily digestible protein and carbohydrates. It improves health. Constipation and all types of internal swelling are cured by its use. Children do not suffer from rickets.
